Courses

The beginner’s course last four hours and covers the following concepts:

• Difference and comparison between the different types of kayaks and accessories used currently.
• Names and uses of the main parts.
• Correct paddle movement, optimal positioning of the body and footrest.
• Boarding and alighting from kayaks from beach and rocks.
• Turning, braking, correcting direction, circular paddling and backward paddling.
• Sideways movement of the kayak.
• Basic rescue and self-rescue techniques: getting back into the kayak after capsizing, alone or accompanied, Eskimo rescue, bailing out water and use of the “paddle float”
• Support techniques with the paddle, waist compensation, leaning to the side and turns with leaning.

15% discount with own material. Prices include VAT.

These courses are organised to obtain the Paddlesport Start Award de la British Union (BCU) official certificate